Eating Makes Luck

"Food determines a person's luck." This term may often be dismissed as mere superstition or spiritualism. However, through my own experience, and through exposure to various literature and research, I have come to the conviction that food is not only about maintaining the body, but also about human thoughts, feelings, and life itself. In this article, based on my own experience, I will consider in more detail how food affects luck and what kind of diet you should follow.
Does food make or break your fate? Empirical Reflections and Scientific Perspectives
The intimate relationship between food and fate – the link between thought and reality
- Our bodies are made from what we eat. It is not just a material component, but also an invisible level of influence, such as life energy and information. For example, a diet high in additives and processed foods can put a strain on the body, causing indigestion and a decrease in internal organ function. This is not only a sign of poor health, but can also cause mental instability and irritability, which can lead to negative thoughts and behavior patterns.
- Eating with fresh, natural ingredients can energize the body and help balance the mind and body. If your body is healthy, your thoughts will be more likely to be positive, and your ability to take action will increase. As a result, it will be easier to seize opportunities and attract good luck.
- I myself used to have a time when I was stressed and had an unhealthy diet. At that time, I was constantly tormented by anxiety and frustration, and I felt that I was not doing well in anything. However, by fundamentally reviewing my eating habits, my physical and mental condition improved significantly, my thoughts became more positive, and as a result, my life turned around. I believe that this is not just a coincidence or a mental fault, but proof that food changes our inner selves, and that it also affects our reality.
Eating habits to improve luck – the importance of frugality, small meals, and raw food
So, what specific diet can you follow to improve your luck? The following are three points that I have practiced and felt effective.
- Frugal Eating - Freedom from Desire
"Gluttony is also obsessed with money." This is something that I have realized through my experience. The feeling of constantly wanting something and not being fulfilled is also manifested in appetite. Gluttony and binge eating are manifestations of feelings of scarcity and anxiety, and are only an act of temporarily distracting feelings of unfulfillment.
On the other hand, many successful and so-called wealthy people prefer a frugal diet. They don't have an excessive attachment to food and know how much their body needs. It is thought that it is connected not only to material wealth but also to spiritual wealth.
A frugal diet prevents overeating and reduces the burden on internal organs. As a result, your mind and body will become lighter and your thoughts will be clearer. By freeing ourselves from material desires, we can reexamine our true selves. - Eat less, detoxify and listen to your inner voice
In today's society, it has become commonplace to always be "full". However, continuing to eat more than necessary puts a heavy burden on the internal organs and leads to the accumulation of waste products.
In addition, due to the constant use of energy for digestion, the body tends to fatigue easily and think sluggishly. Small meals have the effect of detoxifying the body. By resting the digestive organs, internal organ function is restored and waste products are discharged smoothly.
In addition, by continuing to eat small meals, the feeling of fullness will change, and the awareness that "I can live without eating so much" will change. Of course, unreasonable small meals can have a negative effect on the body. First of all, it is important to slowly reduce the amount of food you eat and listen to your body. By expelling waste products from the body and then eating small meals, you can more effectively cleanse your body and boost your luck. - Raw food ・ Absorbs living energy
Raw food refers to a diet that focuses on raw vegetables and fruits. Raw food is richer in enzymes, vitamins and minerals than cooked food, and is full of life energy (prana).
By consuming raw food, your body will be full of vitality and you will be able to live each day with a more positive feeling. The water contained in vegetables and fruits is absorbed at the cellular level, allowing for more efficient hydration than general water.
In particular, the sugar contained in high-quality fruits is also an excellent source of energy for the brain, and can be expected to have the effect of improving thinking and concentration. I can tell you from my experience that sticking to a diet centered on raw foods not only cleanses the body and improves skin condition, but also increases intuition and sensitivity. I am convinced that it is not just a physical change, but a change in consciousness on a deeper level that enriches our lives.
Factors that hurt your luck – the pitfalls of modern society
On the other hand, there are many factors in modern society that can damage our luck. Here are three factors to keep an eye on:
- Accumulation of waste products and changes in physiognomy
Waste products in the body have various negative effects on the body. It can cause not only external changes such as rough skin, body odor, and swelling, but also physical ailments such as headaches, constipation, and fatigue.
In addition, the accumulation of waste products can change the appearance and deteriorate the physiognomy. Muscle development changes as we age, and the accumulation of waste can accelerate this change.
In particular, overeating and lack of exercise can contribute to the accumulation of waste products. By keeping your body clean and detoxifying at all times, you can minimize the accumulation of waste products and maintain a youthful physiognomy. - Excessive exercise and muscle stiffness
Exercise is essential for the body. However, excessive exercise can put a strain on the body and lead to the accumulation of waste products.
In particular, muscle training that builds strength can stiffen muscles and trap waste products.
Moderate exercise has the effect of increasing blood circulation and boosting metabolism. By continuing to do light exercise, such as walking, yoga, and stretching, you can eliminate waste products and refresh your mind and body. - Excessive intake of meat and grains and deterioration of the intestinal environment
Eating meat can take longer to digest and worsen the intestinal environment. In particular, red meat and processed meat, if consumed in excess, can disrupt the balance of intestinal bacteria and cause various disorders.
In addition, the gluten contained in wheat can cause allergic reactions in some people, causing the intestinal environment to be polluted.
Rice is a staple food for Japan, but if you consume too much, it ferments in the body and turns into alcohol, which can put a burden on the liver. In particular, brown rice takes longer to digest, so overdose should be avoided. You don't have to avoid these foods entirely, but it's important to avoid overdosing and try to eat a balanced diet.
Combining Scientific and Experiential Perspectives – Destiny Takes Shape for Itself
In this article, I have presented a unique perspective on how food affects luck based on my own experience. However, the scientific point of view cannot be ignored either.
In recent years, various studies have revealed that the intestinal environment has a significant impact on mental health and immunity. We have also found that dietary habits affect gene expression, increasing the risk of disease and shortening healthy life expectancy.
In other words, I can say that my story is supported to some extent by scientific research. Of course, the concept of "luck" is not something that can be scientifically proven. However, in the sense that eating habits greatly affect the state of mind and body, and as a result, life choices and actions, it can be said that food is a major factor that determines fate.
After all, destiny is what you carve out. Improving your diet is just the first step. The important thing is to listen to your body, stay healthy both physically and mentally, and always act with a positive mindset. That will be the key to attracting good luck and creating a prosperous life.
Finally, we hope that this will be an opportunity for you to think a little more deeply about the importance of food. Changing your diet is never easy, but the effort will surely enrich your life.


