2025.05.06 2025.06.26

Your life, plus? Minus? Kinesiology test to quantify conscious energy

vibration

What if you knew the "right choice" instantly in every choice you made in your life? Should I invest in this stock, should I proceed with my relationship with this person, should I continue with my current life? If everything could be judged clearly, how much would our lives change, and how much less hesitation and regret would we have?

In fact, there are books that present groundbreaking concepts and measurement methods to help you make such decisions. That's the famous book "Power vs. Force" by psychiatrist and consciousness researcher Dr. David R. Hawkins. This book has been acclaimed worldwide for quantifying human consciousness and the energy of all things as a "consciousness level" and making it possible to measure it. In this article, we will build on the essence of this book and delve deeper into what the level of consciousness is and how it can be applied to our lives.

癒し・ヒーリングランキング

1 What is a level of consciousness? An invisible scale that connects the mind and reality
- 1.1 Do the muscles know the truth? 　The Amazing Mechanics of Kinesiology Testing
2 The Decisive Divergent Path of Energy: Level 200: The Boundary Between Power and Force

What is a level of consciousness? An invisible scale that connects the mind and reality

The "level of consciousness" proposed by Dr. Hawkins is a scale that expresses the degree of spiritual energy and spirituality of all things, such as people, places, events, thoughts, and feelings, on a numerical scale from 1 to 1000. This is not just a classification of psychological states, but an indication of the quality of energy it possesses (positive or negative). Level 1 is a destructive state of lack of love, and level 1000 is a creative state full of love.

Do the muscles know the truth? 　The Amazing Mechanics of Kinesiology Testing

To measure this level of consciousness, a "kinesiology test", also known as a "muscle reflex test", is used. Human muscles have the property of reacting strongly to things that are positive for them and things that increase their life energy, and weak to things that are negative or that reduce their life energy.

For example, when we think about feeling anxious or afraid, muscle strength is temporarily weakened. On the contrary, when we feel joy or gratitude, our muscles react strongly. Eating healthy foods can strengthen your muscles, while foods containing unnatural additives like artificial sweeteners can weaken your muscles.

Dr. Hawkins found that the strength of this muscular response could be used to measure how certain thoughts, feelings, or concepts affect the life energy of the subject. Through this test, they succeeded in quantifying the energy levels of various states of consciousness and concepts on a scale of 1 to 1000.

As a result, it has become possible to visualize the "good and bad" of mental states and the energetic effects of certain actions, which were previously vague, and to grasp them as a common language. "How much of a positive impact does this thought have?" and "How much does that emotion lower your energy?" It became possible to compare them numerically. For example, which has lower energy, the state of "shame" or the state of being attacked by "fear"? At the level of consciousness, shame is revealed to be the lowest energy state, at level 20.

The kinesiology test is a simple test that can be done in just a few minutes with two people. As a result, as I asked at the beginning, "Should I invest in this stock?" and "What is your relationship with this person?" Even for choices that are otherwise uncertain and easy to get lost, we can get hints to judge how they affect us and the life energy around us.

The common language that expresses the state of the invisible world is the level of consciousness.

The Decisive Divergent Path of Energy: Level 200: The Boundary Between Power and Force

The most important point in understanding the level of consciousness is the line at level 200. This number of 200 is the decisive divergence point for the state of energy to belong to the "Force" (destructive, negative energy) or the "Power" (creative and positive energy).

A state of less than 200 levels of consciousness is a negative energy area. Individuals and societies at this level are more likely to have low energy status, be self-centered, and move in destructive directions such as conflict and deprivation. Historically, it is said that during periods of turmoil such as the Warring States Period and World Wars, the average level of consciousness of humanity as a whole was below 200.

On the other hand, a state with a level of consciousness of 200 or higher is a positive energy area. Individuals and societies at this level are in a high energy state, full of courage and willingness to become better, and are creative and move towards prosperity.

In everyday terms, when you feel that you are happy, fulfilled, and have a positive impact on those around you, your level of consciousness is generally above 200. Conversely, in the moment when you criticize someone, feel anxious, or irritable, your level of consciousness is likely to drop below 200.

Why should you stay above level 200? For you to become a "power spot"

How well you can maintain this level of 200 or higher will greatly affect the quality of your life and the degree of contribution you make to society. If you are below level 200, even if you think you are doing something good for those around you, the energy emitted from within you is negative, which will negatively affect those around you. However, once you reach level 200 or more, you don't need to make any special effort to give positive energy to the people and society around you just by being alive, and you can become a literal "power spot".

It is said that the world's problems, such as war and poverty, will naturally disappear if the level of consciousness of humanity as a whole exceeds 200. That is why the most fundamental form of self-growth and social contribution is for each of us to make an effort to maintain our own level of consciousness above 200.

Force Traps: A state of consciousness below level 200 that stagnates your life

From here, let's take a look at what kind of negative states of consciousness are specifically below level 200, in descending order. Kinesiology tests show that muscles react weakly when they are in these states, indicating that their vital energy is reduced.

Lowest energy: Shame, guilt, apathy, sadness, fear

The lowest energy levels are 20 shames Are. This is a state of extreme decline in life energy, and is closely related to self-denial and suicidal thoughts. next 30 guilt 、 50 apathies (despair, resignation, emptiness), 75 grief (feelings of loss or regret), 100 fears (anxiety, worry, and fear) continues. When we are trapped in these emotions, we lose the energy to act, and we tend to run away from difficulties or give up on self-improvement.

The pitfalls of greed and pride that are often misunderstood

Below level 200, there is also a 125 Desires 、 150 Anger And 175 Pride There is. These can appear to be high energy at first glance, but due to their negative roots, they remain below level 200.

Desire (Level 125) ・ It is a state of intense desire for wealth, fame, power, etc., but the reason why it remains below level 200 is that the root of this is a sense of scarcity and a desire for external approval. Inner unfulfillment and greed born from comparison and competition with others drains energy and never leads to lasting happiness. However, if you are happy inside yourself and are willing to aim for something constructively while thinking about the happiness of others, it will exceed level 200 and will be a positive energy. It's not the desire itself that's important, it's the desire itself. What inner state is born from? It is.

Pride (Level 175) While pride is generally considered a good thing, Dr. Hawkins' definition of pride is rooted in a sense of superiority and a desire for self-presentation. This makes it easy to rely on external evaluations and is vulnerable, which constantly distinguishes us from others and causes conflict. This is evident when we look at the historical facts that pride has run amok, such as patriotism and religious fundamentalism, and has led to many sacrifices. Behind pride is arrogance and denial, which prevents us from admitting our shortcomings and mistakes. This denial is the biggest barrier to personal growth and not being able to level up. Pride is an inflated ego that needs to be let go for true self-growth.

When we are below level 200, we are constantly scared of something, feel insufficient, compare ourselves to others, and try to control. There is no true freedom or happiness. If you are trapped in these levels, your life energy will be reduced and you will spread negative influences to those around you, as shown by kinesiology tests.

Realm of Power: A Level 200 or higher state of consciousness that creates life

From here, you will enter the realm of "power" at level 200 and above. When we reach this level, our life changes a lot and a positive spiral begins. At this level, the kinesiology test shows that the muscles are reacting strongly and that their vital energy is rising.

Level 200 - Courage - The Power to Open the Door to Change

It is the first state to exceed level 200. It gives you the energy to get out of the negativity, to be positive about life, and to face the challenges. They are not afraid of change, and they are more inquisitive and determined, which makes it easier for them to accomplish things. It makes life feel interesting, challenging, and exciting. When you reach this level, you develop a "willingness" to self-improve and overcome difficult situations that people under 200 do not have. It is also from this level that you begin to have a positive impact on your surroundings, creating positive interactions. You will be able to live a very productive life, and "a positive spiral will begin."

Level 250 / Neutrality - Inner confidence and flexible perspective

It is a state of even higher energy and flexibility than the level of courage. Below level 200, it's easy to see things in black and white or polarized, but when you reach this level, you'll be able to have a neutral perspective instead of confrontation or division. Because you can see things from a bird's-eye view, you can make fair decisions and not worry too much about the outcome. Even if your current job is in a pinch, you can calmly think, "Well, let's look for another job." You will hardly experience fear or frustration when things don't go your way. A major feature of this state is the creation of inner self-confidence. They have a basis for their confidence within themselves, not external factors such as income or social status, so they are unfazed by the loss of property or the loss of their job. Because I know that the knowledge and mindset that is within me will never be lost. Neutral people are less emotionally disturbed and value the freedom of others as well as their own, so they can build good relationships with anyone. They don't have a critical attitude or try to control others, and when you're with them, they give you a sense of security that makes them feel like they're a good version of themselves.

Level 310 - Motivation - Unlimited Growth and Goodwill for Others

It is a level at which you are always positive about life and rapid growth begins. They will no longer have a closed tendency, and they will treat everyone with favor, which will increase their chances of social and economic success. People at this level have high self-esteem, but unlike pride, they are well aware of their shortcomings and can profess them without hiding them. They also always have the humility to learn from others. You can always be like a good student. It is a stage where growth is accelerated by the demands of those around you.

Level 350 - Acceptance - Spiritual awakening that "the world is my subjectivity"

From here, you will enter a more spiritual level. The most important feature of this level is that you will be able to deeply understand and practice the principle of self-responsibility, such as "the world is your subject" and "you create everything in your life." This is an area where few people can understand this in theory, but can live with it convinced from the bottom of their stomachs. It can be said that it is a level of understanding and practicing spiritual laws and laws of attraction not just as knowledge, but as experiences. People who are at the level of acceptance accept life as it is and do not make unnecessary judgments. Focus on the solution to the problem, not right or wrong. In addition, we do not polarize things, understand people who are in a different position from us, and treat them with compassion. We see social conflict and division as a necessary step in the resolution process, and we do not think that one pole or the other is not necessary. We begin to develop a perspective that sees all things that are divided as one thing (oneness). This awareness will give you a huge leap of life energy and bring great power to your life.

Level 500: Love – True Energy to Bring Others to Life Unconditionally

It is a level of unconditional, universal spiritual love that is completely different from the love that is commonly talked about. Love in general is conditionally changeable, involving possessiveness and a desire for control, and can turn into hatred. However, level 500 love is permanent and serene, independent of external circumstances because its source is within the self. This love does not bind or control the other person, respects the freedom and independence of the other person, and supports the person to live their life in their own way. This can greatly increase the level of consciousness of the other person. This is closely related to the existence of raising the luck of the people involved, such as "ageman" and "agechin". A person in a state of love acts motivated by love, not fear. It always radiates the energy of unity rather than division, and strengthens the sense of oneness that unites with others without setting any boundaries. It is a world free from negative energy such as criticism and aggression. Love is not limited to a specific place or position, but has a global nature.

Level 540 - Joy - A state of bliss that finds the sacredness in everything

It is a state in which love deepens and joy is always overflowing from within. We are not happy because something good has happened, but we can find sacredness in every moment and in every being. Whether you see cockroaches or people who don't like them, it's a worldview where you feel God in all of them. When you reach this level, you can have a healer-like influence that intensifies the level of consciousness of others. It is said that just staring into the eyes of another person for a long time can lead that person to a consciousness of love and peace. You also feel that everything that happens in your life is happening at the perfect time (synchronicity), and you understand that it is a perfect world where everything is in harmony. There will be no good or bad, and we will see that the world and everything about it is an expression of love and holiness. A person who has experienced a near-death experience may approach this level with a significant change in their level of consciousness.

Level 700-1000 Enlightenment – Ultimate Oneness and Liberation

It is the highest level of consciousness and the ultimate state of liberation or oneness. It is a worldview in which the self (ego) is completely extinguished, duality disappears, and everything is one. It is no longer concerned with personal destiny and transcends the concept of self. It is said that the great saints and masters of history (Gandhi and Mother Teresa are level 700, and Krishna, Buddha and Jesus Christ are level 1000) have reached this level.

Let's start here – Practice for reaching level 200 of consciousness

Levels of enlightenment and oneness may be far higher hurdles for us ordinary people. But the most real and important message that Power or Force can tell us is: Aim for and maintain a consciousness level of 200 or higher It is important.

If you can stay above level 200, your life will start to move in the right direction, little by little, but surely. And, as mentioned above, you can become a person who has a positive impact on your surroundings and society just by being alive. Even if you don't do any special volunteer work, you can contribute to society just by being alive.

So how can you stay above level 200? The most effective method is: Make an effort to let go of negativity Are. The moment you criticize someone, feel insecure, or frustrated, your level of consciousness drops below 200. As the kinesiology test shows, negative thoughts and emotions weaken your very life energy.

That's why it's important to be aware of your thoughts and emotions and constantly check if you're reacting negatively. Whether you see a video with a different opinion than you, if you don't like something, or if someone rejects you, try to find the positive side as much as possible and respond positively. Spending as much time as possible in the "Positive Zone" above level 200 is a step towards raising and maintaining your level of consciousness.

Your Consciousness Changes the World – Summary and Next Steps

Understanding and practicing this concept of "level of consciousness" can be a powerful tool to enrich our lives and reduce confusion. You will be able to accurately judge whether any event will be positive or negative for you and those around you. And by spreading this knowledge, we will be able to create a peaceful and enjoyable world together with less criticism and conflict.

Power or Force is only a small part of what we've covered here. It's a great book full of specific methodologies for raising your level of consciousness and deeper insights. We encourage you to pick it up and find tips that will change your life and the world in a positive way.

Let's never stop learning, keep a positive energy, and create a better future.

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