2025.04.07

Liberation from Negative Beliefs, Autosuggestion, and Return to the "Right Center"

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Negative beliefs can unconsciously bind us in our day-to-day lives and limit our possibilities. Letting go of these assumptions brings new perspectives and allows for a freer and more creative expression of oneself. An effective tool for this is autosuggestion. By using autosuggestion, you can adjust your inner voice and build a positive self-image.

In addition, a return to the "right center" is the key to maintaining balance of the mind. By confronting your values and goals and regaining inner harmony, you will be able to live a more fulfilling life.

In the following articles, we'll focus on specific steps and practices to explore how to break down negative beliefs and unlock your inner power. Please look forward to.

Article Contents

Live in the right center ~ You are influenced by suggestion in your daily life.
- 1. Sources of Negative Beliefs: Childhood Memories and Influences

Live in the right center ~ You are influenced by suggestion in your daily life.

1. Sources of Negative Beliefs: Childhood Memories and Influences

We form our self-awareness in various ways in our daily lives. In the process, the events we experience in childhood and adolescence can have a particularly large impact and unconsciously instill "negative beliefs" that limit our own values and potential. These assumptions, like subconscious inhabitants, dominate our actions and thoughts, obscuring our true potential.

Negative beliefs are triggered by specific events and are deeply imprinted in the subconscious. For example, if a teacher at school says, "People like you don't get ahead," those words can be like a curse and affect your career development later in life. The experience of being compared to other students and being ridiculed in front of a large group of people instills extreme nervousness and fear of public presentations and inhibits self-expression.

Certain values can also be strongly recommended by society to create negative beliefs. For example, values such as sports guts, which believe that "enduring hardship is wonderful," instill the false belief that "you can't take it easy" or "you can't grow without suffering," and you may dare to choose a difficult path even for goals that should be achieved efficiently. In an educated society, people may be considered incompetent just because they are poorly educated, which can cause a significant decline in self-esteem in the form of an educational background complex. Bullying from friends and classmates instills a deep-seated sense of self-denial that "people don't like you" and "you're worthless," which amplifies your distrust of relationships.

Through these experiences, a person unconsciously accepts negative suggestions and imprints them deeply in his subconscious. And these allusions constantly monitor and try to control our thoughts and behavior, as if they were an application that is always running. As a result, they are trapped in negative beliefs such as "I can't be happy," "I can't study," "I'm unlucky with the opposite sex," "I don't have confidence," "I want to be independent, but I'm too scared to move," and "I can't trust others, I'll always be betrayed," and they will not be able to fully demonstrate their true potential.

2. Trapped in negative beliefs, distortion of self-perception and limitation of potential

Trapped in negative beliefs can cause distortions in self-perception and make it difficult to recognize one's true self correctly. We perceive the world through negative beliefs and evaluate ourselves, which prevents us from having an objective perspective. As a result, we may underestimate our abilities and potential, and give up on goals that we should be able to achieve from the start.

Negative beliefs are also a major factor in hindering the realization of one's potential. The subconscious mind unconsciously controls our actions and thoughts, and if we accept negative suggestions, we tend to act according to those suggestions. For example, if you have the belief that you can't study, your motivation to study will decrease, and you will feel that it is difficult to achieve results even if you make an effort. As a result, they fall into a vicious cycle of increasingly unsure self-confidence and low self-esteem.

In addition, negative beliefs can also negatively affect relationships. If you have the belief that you can't trust others, you will be wary of others and it will be difficult to build deep relationships. As a result, they often feel lonely, alienated, and emotionally distressed. In this way, negative beliefs affect all aspects of our lives, significantly reducing our sense of well-being and satisfaction.

3. Regain your true self and remove negative suggestion through autosuggestion

But hope is always present. Negative beliefs are instilled by past experiences and are not something that can never be changed. By using the powerful tool of autosuggestion, you can work with your subconscious mind to undo negative suggestion and reclaim your true self.

Autosuggestion is effective when done in a relaxed state. First, take a few deep breaths to release tension in your body and mind. When you have finally exhaled, close your eyes lightly and recite the following words as if you were talking to your subconscious conscious mind, being aware that it is in your chest.

All bad connotations disappear" (29 times)
All the allusions that are negatively affecting me have disappeared" (1 time)

It is important to have a strong will and conviction when chanting these words. The subconscious mind reacts more strongly to emotions and images than to what we consciously think. Therefore, it is more effective not only to recite the words, but also to strongly envision an image in which the bad connotations disappear and the original self regains its brilliance.

Autosuggestion is not something that can be done once and have a dramatic effect. With continuous daily practice, you will gradually begin to feel the effects. By doing it every day, at the same time, and in the same place, it is easier to work with your subconscious mind and make more effective suggestions.

4. Living in the "Right Center" - Improving Self-Esteem and Releasing Potential

If we can undo negative suggestion through autosuggestion and regain our true selves, we will be able to live in the "right center." "Right center" refers to the state of being the center of oneself and being there to exert unlimited power.

In order to live a "positive center", it is important to first increase your self-esteem. Self-affirmation is the feeling of acknowledging one's own worth and appreciating it in a positive way. When your self-esteem is high, you can believe in your abilities and potential, and you can be proactive.

In order to increase your self-esteem, it is important to first find out what you are good at and what you are good at, and then consciously evaluate it. It's also helpful to reflect on past successes and reaffirm that you have the power to accomplish it. In addition, not worrying too much about what others think of you and acting on your own values is also important for boosting your self-esteem.

In order to live a "positive center", it is also important to value your intuition. Intuition is not logical thinking or analysis, but a feeling that wells up from the depths of the mind. Intuition is a message from the subconscious mind that can guide us in the right direction.

In order to value your intuition, it is important to first be sensitive to your emotions. If something feels uncomfortable or something that draws you in, don't ignore it, but observe it carefully. You can also incorporate methods such as meditation and mindfulness to deepen your connection with your subconscious mind and make it easier for you to receive intuition.

5. Harmony with the surroundings and building constructive relationships

Living a "positive center" has a positive impact not only on oneself but also on those around you. Being at the center of yourself allows you to calmly and objectively assess the situation without being swayed by the opinions and feelings of others. As a result, you will be able to build constructive relationships, respect each other, and help each other.

In addition, by living a "positive center," you can make the most of your talents and abilities and contribute to society. By finding what you really want to do and working on it with passion, you can impress and positively influence those around you.

In addition, living a "positive center" can give you the strength to overcome the difficulties and trials of life. Even in the face of difficult situations, acting on your values and beliefs will help you move forward positively without regrets.

6. Precautions and Supplements

Autosuggestion is an effective tool, but it is not a panacea for all problems. If you're having a serious problem, consider seeking professional help.
The effects of autosuggestion vary from person to person. Even if you don't feel the effects, it's important not to give up and keep going.
Living in the "right center" is different from egoism. It is important not only to satisfy your own needs, but also to consider the well-being of others.
This article is for general informational purposes only and does not constitute medical advice.

Summary

Negative beliefs can be a hindrance that limits our potential, but with the help of the tool of autosuggestion, we can overcome them and reclaim our true selves. By living a "positive center," you can increase your self-esteem, release your potential, and live a fulfilling life. If you're feeling trapped in negative beliefs, you should definitely try autosuggestion. Then, stand at the center of yourself, believe in yourself with infinite potential, and open up the future.

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