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Rediscover his fascination with ADHD! The secret to enjoying life together

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Do you know that his singular charm and unique perspective sometimes enrich our lives? With ADHD and attention deficit/hyperactivity disorder, his days with him are a series of unexpected and exciting adventures.

However, it takes a little ingenuity and compassion to overcome the barriers of misconceptions and prejudices that many people have, to properly understand his brilliance and truly enjoy his time with him.

In this special feature, we will tell you in detail the secrets to getting to know him with ADHD and enjoying life more together. Dive into his world and be thrilled by the unexpected discoveries that lurk in everyday life. Stay tuned for more.

Understanding him with ADHD, his characteristics and how to face him

What are the basic characteristics of ADHD?

ADHD (Attention Deficit Hyperactivity Disorder) is a developmental disorder in which three main characteristics are seen: inattention, hyperactivity, and impulsivity. It can also affect adults and cause them to feel challenges in their daily lives and relationships. If you are careless, you may not be able to complete things or forget important promises. On the other hand, hyperactivity and impulsivity seem energetic and active, but they can also do things on a whim. It is important to understand that these characteristics are not based on the person's negligence or indulgence, but on the functioning of the brain.

When does he find difficulties

What makes it difficult for people with ADHD is that they have a strong sense of it, especially when they are tired or under a lot of stress. For example, you may be late for a date due to difficulty managing your time, or you may get confused when trying to complete complex tasks. In addition, it tends to be difficult to respond flexibly to schedule changes, and you may suffer from relationship troubles associated with it. It is important not to miss the situation where he feels "It's really hard!" and to support him firmly.

What you need to know about support

When supporting him, it is more important than anything else to understand and accept the "characteristics of ADHD" rather than denying them. If you try to force him to fix it or push him to a general standard, he and you will be stressed. Instead, it is effective to expand the opportunities to support and utilize his strengths and strengths. For example, you can build a healthy relationship by working together on scheduling and acknowledging his creativity. In addition, creating an environment where both parties can talk calmly will lead to mutual happiness.

What is the attraction of him with ADHD?

Creativity and unique perspectives

With ADHD traits, he has out-of-the-box creativity and a unique perspective. They are not bound by stereotypes, and their talents are fully demonstrated, especially when coming up with new ideas. It is attractive that you can find interesting angles even from trivial everyday events, and it brings a little surprise and excitement to the time you spend together. There may be times when you feel like "It's really hard!", but being able to share this unique perspective is a great treasure in deepening the relationship.

Energetic behavior and positivity

His actions are very energetic and can be pulled by that positive energy. Even when he is tired or in a difficult situation, his cheerfulness and positive attitude have no small positive effect on those around him. Of course, there can be waves in how he uses that energy, but his underlying positivity is still an element that adds color to their relationship and daily life. As you spend time together, you may be able to broaden your horizons by coming into contact with this vibrancy.

A Novel Approach to Problem Solving

Due to his ADHD traits, he tends to take novel approaches to problem solving. Instead of using a common method, we sometimes find unconventional but effective solutions. This attitude leads to bringing out new possibilities that no one has ever tried before when faced with worries and difficulties. Even a seemingly surprising proposal can result in a perfect fit. These characteristics will be a great advantage not only in daily life, but also in thinking about the long-term future of the two of you.

Communication techniques that deepen the relationship between two people

How to convey your feelings well

In a relationship with a boyfriend with ADHD, it is important to clearly communicate your feelings and thoughts. Due to their nature, they tend to be distracted, and there may be situations where it is difficult to convey their intentions. Therefore, choose specific and simple words and try to organize what you are saying before you convey it. For example, if you tell him in a short request format, such as "I want you to do XX," it will be easier for him to understand. Also, in addition to being straightforward, avoiding critical expressions and speaking in a positive tone is the key to maintaining a good relationship.

Specific steps to prevent collisions

In order to prevent conflicts, it is essential to understand his behavior due to ADHD traits as "personality" and to respond flexibly. When you are tired or stressed, ADHD characteristics can appear strongly, so choose a time when you can talk calmly with each other before you feel that it is really hard. And in order not to get emotional, try to focus on one topic during the discussion and come to a conclusion in a short amount of time. In addition, even if he says or does something impulsively, not immediately criticizing him, but asking him what kind of feelings are behind it, will help prevent conflicts before they happen.

How to deal with emotional situations

When faced with an emotional situation, it is important to respond calmly first. Boyfriends with ADHD can have a lot of emotional ups and downs, but if they get too emotional in such situations, they can break the conversation. If you feel that he is confused or panicked, encourage him to take a deep breath or suggest that he take a step back to calm down. In addition, you may feel stressed by his emotional reaction, so it is important to remember the attitude of self-care that "you calm down first before responding." In order to overcome emotional situations, patient and loving interaction is the key to strengthening the relationship of trust between two people.

Ingenuity and daily practice to make each other happy

Accumulating small successes

As you spend your days with him with ADHD, you may find yourself experiencing difficulties due to his traits. However, the accumulation of "small success experiences" is very effective. For example, you may want to make it a habit to break down the tasks he is working on in a way that is easy to understand, and to praise his efforts when he accomplishes them. Say tangible results in words, such as "You showed up on time for your date today" or "You did everything you had planned." This will increase his own self-confidence and make it easier for a positive cycle to be created.

How he spends his daily life making the most of his specialties

He with ADHD can be highly capable in certain situations and areas. In order to take advantage of his characteristics, let's try to create a daily life that actively incorporates "what we are good at" and "what we enjoy". For example, it is also a good way to work together on a hobby or project that requires his creative ideas and imagination. In addition, if you are good at activities that give you a lot of freedom, such as small talk and design, rather than specific tasks, you can try incorporating them into your relaxation time. By sharing a fun space with each other, the relationship will naturally enrich.

The importance of self-care as a partner

There is another important point in life when dealing with the characteristics of ADHD. It's about not missing out on your own "self-care" as a partner. When you're tired or stressed, it's essential to take time to get your mind and body in shape. Make a conscious effort to adopt habits that refresh you, such as taking a walk, reading a book, or relaxing in a café. In order to spend more time with your ADHD boyfriend, it is important for you to have some mental space. Even in situations where you feel like "It's really hard!", Finding a way to take care of yourself is the key to making your relationship even better.

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ABOUT ME
Shokey Hayashi
Shokey Hayashi
Exorcist/Radionics Technique Researcher
Born in Aomori Prefecture in 1965 Since childhood, he has been plagued by troubles, illnesses, and injuries caused by spiritual phenomena. However, one day at the age of 20, he participated in an event, had a strange experience at the venue, and received a lightning energy from heaven that seemed to pierce his brain and his spinal cord, and his psychic abilities blossomed. After that, he started researching psychology and psychic powers, and now he has combined psychic abilities and consciousness engineering. Established "Radionics Exorcism" with his own radionics technique. Beyond exorcism, memorial services, and healing, "it is possible to cure luck"
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