2025.04.13

Turning disaster into good fortune? How to overcome adversity as taught by the ancients

vibration

There are inevitable adversities in life. Since ancient times, how have people risen through trials and overcome bad luck? Ancient wisdom offers universal lessons that are relevant to modern society. When faced with difficulties, how can we turn them into good fortune? Whether we see adversity as just a test or a step to a leap forward depends on how we think and act.

In this article, we will introduce how the ancients turned difficulties into opportunities and honed their wisdom to enrich their lives. By coming into contact with their way of life and way of thinking, let's find a guideline for our hearts living in the present. We will explore with you the answers to what are the ancient lessons that we can learn today. Please look forward to the main story.

Article Contents

What is the wisdom of overcoming adversity?
- Chapter 1: Destiny Changed by the State of Mind

What is the wisdom of overcoming adversity?

What is the meaning of learning from the teachings of the ancients?

It is said that the adversities we face every day have their own meaning, to a greater or lesser extent. The ancients accepted these difficulties as "food for life" and found opportunities for growth and development in them. Their teachings are still applicable in a variety of contexts today. In particular, ancient wisdom includes prayers and how to harness the power of "chi" to overcome calamities. By listening to its teachings, we can help develop our mental strength and open up new possibilities.

Background of the phrase "great difficulties into small difficulties, small difficulties into safety"

The phrase "great difficulties into small difficulties, small difficulties into safety" symbolizes the wisdom of living in the face of adversity. The lesson is that while it is difficult to avoid major difficulties entirely, it is important to strive to minimize the damage and impact. For example, in the event of a natural disaster such as a typhoon, the idea of weakening the force or slightly changing the course of a natural disaster by sending prayers or "ki" is also similar to this term. The key to "how to turn a big difficulty into a small one" is calm judgment, self-belief, and cooperation with those around you. Behind this phrase is the belief that although the power of each human being is small, there is the possibility of creating a miracle if we come together, and this idea resonates even today.

The Basics of Turning Adversity into Opportunity

If we can see adversity as a door to opportunity, rather than just a test, that challenge can be a bridge to future growth. For example, learning to use Ki can help you learn how to deal with disasters and anxieties and protect yourself. In addition, the power and belief of prayer creates a consciousness to mitigate calamities, which allows us to respond calmly. This basic idea is based on the philosophy that "everything depends on the heart." No matter what the situation is, by staying calm and working positively, you can turn even the toughest adversity into a new opportunity.

Chapter 1: Destiny Changed by the State of Mind

Mindset to turn difficulties into opportunities for growth

Difficulties and adversities are inevitable in our lives. However, if you can see it as a "catalyst for growth," you can make a big leap forward. For example, let's take a natural disaster called a typhoon as an example. Instead of confronting its destructive forces, it's important to think about how to prepare and mitigate its impact. Having this awareness is a step toward practicing "how to turn big difficulties into small difficulties and small difficulties into safe."

In addition, the method of prayer using "Ki" advocated by the author, Mitsuko Yokoyama, also gives us awareness of the mindset to overcome difficulties. The belief that even if the power of each person is small, the belief that if many people are united, the momentum of calamity can be weakened or its impact can be minimized, contains a strong message that turns adversity into hope.

How to control your emotions and stay calm

It is in difficult times that we need to remain calm. This "calmness" can be said to be the ability not only to suppress emotions, but also to analyze the situation and choose the appropriate action. For this, it is essential to practice controlling emotions on a daily basis. It can be helpful to take deep breaths to calm your mind and to ask yourself questions when your emotions run high, "Am I really going to do this?"

In situations where you are likely to be overwhelmed by great anxiety, such as the prayer for a typhoon recommended by Mr. Yokoyama, it is also effective to focus on what you can do. The very act of "ki" and prayer can help calm the panic and adjust the mind and body. In this way, it is possible to make a calm judgment on any disaster.

The Importance of "Alleviating Difficulties" Learned from Buddhism

In Buddhism, suffering and difficulties are part of life, and accepting them is the first step towards enlightenment. Based on this way of thinking, the impact can be mitigated depending on the awareness and actions taken when facing difficulties. For example, it is important not to react emotionally to adversity and to face it from the perspective of "what can we learn from this difficulty?"

In the same way, the work of sending "Ki" that Mr. Yokoyama talks about can be said to be part of preparing one's own inner self from the challenge of disasters. By believing in the possibility of avoiding the worst of difficulties through prayer, we can naturally remove the fear and impatience in our hearts. This change in consciousness, which is also similar to the phrase "great difficulties into small difficulties, small difficulties into safe," can be used in daily life.

Chapter 2: The Secret of Action to Overcome Adversity

The Power to Choose Action: The Importance of Calm Analysis

When faced with adversity, impatience and anxiety can make it difficult to make the right decisions. However, as the ancients taught, it is important to remain calm in order to turn a great tribulation into a small one. The first thing you need is a calm analysis to accurately assess the situation. Rather than being swept away by emotions, you can find a solution by looking at what is happening objectively.

For example, author Mitsuko Yokoyama, who is known for her prayers for typhoons, is trying to change the course of a typhoon with the power of prayer using Ki. This is an example of the attitude of "choosing actions" to lead the future in a good direction, rather than doing nothing. Defining one's own actions based on a calm analysis is the first step to overcoming adversity.

Specific examples of actions to "make small difficulties safe"

As can be seen in the phrase "great difficulties into small difficulties, small difficulties into safe," the more critical the situation, the more concrete actions are required. To do this, it is important to first think about the best response you can do right now. For example, in the case of a disaster, preparations such as stockpiling, confirmation of evacuation routes, and information gathering can be done. By making these preparations, you can reduce the risk of problems in the event that they do occur.

In addition, as Mr. Yokoyama advocates, mental actions such as preparing the mind and sending Ki are also important. Each person's actions may be small, but when they add up, they can be a big force. Even if difficulties come, we can see hope that we can overcome them by accumulating concrete actions.

Steps to break away from anxiety with goal setting

When it comes to overcoming adversity, setting goals can help reduce anxiety. This is because goals clarify our actions and visualize the steps we need to take. When your goals are clear, it's easier to find a way to deal with difficulties in the face of difficulties.

Like Mr. Yokoyama, having big dreams and beliefs while implementing small goals can help reduce anxiety. For example, by setting goals for pure feelings, such as "praying that the typhoon will change its course even a little" or "believing in Ki and taking action," you can maintain a positive state mentally. And as you take it one step at a time toward achieving your goals, small successes will build your confidence and help you stay calm when faced with more challenges.

Chapter 3: How to Harness the Power of Your Surroundings

Asking for help is not a weakness

In the midst of overcoming difficulties and adversity, many people are hesitant to ask for help. However, asking for help from those around you is never a weakness, but rather an important step in your personal growth. In many cases, people tend to choose to solve problems on their own, but in difficult situations, the perspective gained from the knowledge and experience of others can be of great help. When thinking about "how to turn a big difficulty into a small difficulty", having someone reach out to you will be an opportunity to regain your mental stability and calmness. Even if each person's power is limited, they can make a big difference in synergy with the support of those around them.

Community-supported "disaster mitigation power"

Since ancient times, people have used the power of community to overcome adversity. The idea that "one person's prayer may be a small force, but if many people's prayers come together, it will attract miracles" is a symbol of this. Especially from the perspective of Ki, the actions and prayers that many people do with one heart can have the effect of keeping disasters away or reducing their scale. As in the case of Mitsuko Yokoyama's work in practicing prayers for typhoons and how to send ki, individual thoughts become a collective force and create the power to alleviate difficulties. Belonging to a community and working together is one of the most ancient wisdoms of preparing for disaster, and it is still a very effective means of modern times.

The Impact of Faith and Prayer on the Heart

Faith and prayer may not have a direct physical impact, but their effect on mental stability and hope is immeasurable. In order to "turn great tribulations into small tribulations," we need to remain calm above all else, and acts of faith and prayer can help. As advocated by Mitsuko Yokoyama, prayer that focuses on the path and strength of a typhoon creates a sense of calm and positivity in the hearts of individuals, and at the same time becomes a shared experience with those around them. Faith also gives us the ability to find hope in difficult situations and gives us the courage to face any situation. A world of empathy and prayer with others is also a place where we can have a valuable perspective that will support us in the first step toward overcoming difficulties.

Chapter 4: Learning from Adversity and Changing the Future

How to think about failure as a source of inspiration

Failure happens to everyone, but how you perceive it can make a big difference in the future. The phrase "make great difficulties into small difficulties, small difficulties safe" in the teachings of the ancients explains the importance of not accepting difficulties as mere problems, but learning from them and using them as food for self-growth. By calmly analyzing the causes of failure and applying them to the next action, it is possible to overcome the difficulties in front of you. For example, there are many cases where people who have repeatedly made mistakes in the past can eventually achieve success by adjusting their minds and adopting specific improvement measures.

"Adversity opens up new possibilities" success story

The idea that adversity opens up new possibilities is common to the stories of many successful people. It is in seemingly insurmountable situations that a person can realize his potential and forge a new path. For example, there is a story that prayer using the power of "ki" advocated by Mitsuko Yokoyama changed the impact of natural disasters from major to minor tribulations. It shows that each person believes in their own power and works with others to achieve miraculous results. These success stories show that seeing adversity as an opportunity is the key to changing the future.

Creating a positive life through habit formation

To develop the ability to overcome adversity, it is important to incorporate positive habits into your daily routine. For example, the act of continuously praying for good luck for oneself and those around oneself is not only to prepare one's mind, but also to support oneself. Mitsuko Yokoyama's prayer habits and actions that she practices in her daily life and are conscious of "Ki" are good examples. In addition, in order to practice "How to turn a big difficulty into a small difficulty," it is important to train yourself to remain calm, believe in yourself, and be aware of the mindset to see difficulties as opportunities every day. The accumulation of these habits will eventually lead to the formation of a positive way of life and a life that can respond positively to any adversity.

Final Chapter: The Power to Overcome Disasters in Everyday Life

Key points for putting learning into practice

Learning the wisdom and mindset to overcome adversity is meaningless if you don't apply it to your daily actions. First of all, it is important to accumulate small habits one by one. When adopting the "How to Turn Great Difficulties into Small Tribulations," it is helpful to practice specific practices such as breathing exercises to stay calm and time for prayer to help stabilize the mind. It is also important to believe in the power of your own Ki and use it as a tool to face difficulties. By repeating small successes, you will also improve your ability to calmly respond to major disasters.

The significance of having "gratitude" for the future

Overcoming difficulties and having an appreciation for the future that lies ahead of us is a great way to positively change our attitude toward adversity. Through the practice of "prayer" and "ki" every day, it is important to imagine yourself after overcoming the disaster and develop a sense of gratitude. This gratitude extends to others and the natural environment, strengthening our connection with our surroundings and contributing to the increase in the number of friends who overcome difficulties together. As the author, who aims for a "world where we can pray for each other," shows that there is a possibility that a peaceful community can be built beyond gratitude.

The scenery that can be seen step by step

In the face of adversity, the important thing is not to rush too much, but to take it one step at a time. No matter how small the action is, if it is repeated, it will be a big achievement and eventually a new landscape will open up. For example, it is important to have the sensitivity to find hope in such trivial events, such as the attitude of rejoicing that the typhoon's course has deviated as a result of continuing to send "ki" to influence the path of the typhoon. Even if you stumble along the way, stopping for a moment, being grateful for what you've learned, and starting again, is the way to turn disaster into good fortune.

I want to read it together